Aerobics Oz Style Samples

Over 150 Aerobics Oz Style SAMPLE Videos including 22min full episodes are uploaded here. You’ll need to register for a FREE account to view them – All new FULL AOS videos are available ONLY to Paying Members (weekly uploaded).

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Weekly Uploads
Aerobics Oz Style DVD 27D Body Exercises Taryn Noble AOS Girls Emma Whitty Mia Baker
Aerobics Oz Style DVD 27D Body Exercises Taryn Noble AOS Girls Emma Whitty Mia Baker SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Online Dating Finder https://www.OnlineDatingFinder.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style DVD 26D Low Impact Exercises with June Jones AOS Girls Kate Mc Cracken Mia Baker
Aerobics Oz Style DVD 26D Low Impact Exercises with June Jones AOS Girls Kate Mc Cracken Mia Bakerr SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Online Dating Finder https://www.OnlineDatingFinder.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style DVD 25D Pilates Exercises with Helen Tardent AOS Girls Erinjayne Gard Connie Zollo
Aerobics Oz Style DVD 25D Pilates Exercises with Helen Tardent AOS Girls Erinjayne Gard Connie Zollo SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Online Dating Finder https://www.OnlineDatingFinder.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style VHS17 5 High Energy Exercises Michelle Dean Girls Vibeke Murphy Michelle Nicholas
Aerobics Oz Style VHS17 5 High Energy Exercises Michelle Dean Girls Vibeke Murphy Michelle Nicholas SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Online Dating Finder https://www.OnlineDatingFinder.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style DVD 24D Low Impact Exercises Wendi Carroll AOS Girls Michelle Gulley Gaby Kahn
Aerobics Oz Style DVD 24D Low Impact Exercises with Wendi Carroll AOS Girls Michelle Gulley Gaby Kahn SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Online Dating Finder https://www.OnlineDatingFinder.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style VHS16 5 Low Impact Exercises June Jones AOS Girls Jaynie Seal Effie Michaels
Aerobics Oz Style VHS16 5 Low Impact Exercises June Jones AOS Girls Jaynie Seal Effie Michaels SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Online Dating Finder https://www.OnlineDatingFinder.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style DVD 23D Leg Exercises with June Jones AOS Girls Kate McCracken Mia Baker
Aerobics Oz Style DVD 23D Leg Exercises with June Jones AOS Girls Kate McCracken Mia Baker

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Online Dating Finder: https://www.OnlineDatingFinder.com
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Aerobics Oz Style VHS15 5 Leg Exercises with June Jones AOS Girls Effie Michaels Jaynie Seal
Aerobics Oz Style VHS15 5 Leg Exercises with June Jones AOS Girls Effie Michaels Jaynie Seal SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style DVD 22D Body Exercises with Taryn Noble AOS Girls Mia Baker Kate McCracken
Aerobics Oz Style DVD 22D Body Exercises with Taryn Noble AOS Girls Mia Baker Kate McCracken SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style VHS14 5 Leg Exercises with Wendi Carroll AOS Girls Michelle Nicholas Jodie Low
Aerobics Oz Style VHS14 5 Leg Exercises with Wendi Carroll AOS Girls Michelle Nicholas Jodie Low SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style DVD 21D Body Exercises with Taryn Noble AOS Girls Kelly Russell Gaby Khan
Aerobics Oz Style DVD 21D Body Exercises with Taryn Noble AOS Girls Kelly Russell Gaby Khan SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style VHS13 5 Body Exercises Exercises Michelle Dean AOS Girls Effie Michaels Jodie Low
Aerobics Oz Style VHS13 5 Body Exercises Exercises with Michelle Dean AOS Girls Effie Michaels Jodie Low

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics
Youtube Channel: https://www.youtube.com/c/DaveBWatchAerobics?

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style DVD 20D Abdominal Exercises with June Jones AOS Girls Kelly Russell Kate McCracken
Aerobics Oz Style DVD 20D Abdominal Exercises with June Jones AOS Girls Kelly Russell Kate McCracken

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
Prev 1 of 1 Next

Aerobics Oz Style VHS12 5 Kick Boxing Exercises Michelle Dean AOS Girls Effie Michaels June Jones
Aerobics Oz Style VHS12 5 Kick Boxing Exercises Michelle Dean AOS Girls Effie Michaels June Jones SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style DVD 19 D Low Impact Exercises with Taryn Noble AOS Girls Louise Howard Emma Whitty
Aerobics Oz Style DVD 19 D Low Impact Exercises with Taryn Noble AOS Girls Louise Howard Emma Whitty SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style VHS11 5 Dance Exercises with Michelle Dean AOS Girls Effie Michaels Jodie Low
Aerobics Oz Style VHS11 5 Dance Exercises with Michelle Dean AOS Girls Effie Michaels SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style DVD 18 D Low Impact Exercises with Taryn Noble AOS Girls Gaby Kahn Kate McCracken
Aerobics Oz Style DVD 18 D Low Impact Exercises with Taryn Noble AOS Girls Gaby Kahn Kate McCracken SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style VHS10 5 Body Exercises with Michelle Dean AOS Girls Jodie Low Effie Michaels
Aerobics Oz Style VHS10 5 Body Exercises with Michelle Dean AOS Girls Jodie Low Effie Michaels SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style DVD 17 D Leg with June Jones AOS Girls Emma Whitty Connie Zollo
Aerobics Oz Style DVD 17 D Leg with June Jones AOS Girls Emma Whitty Connie Zollo SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style VHS9 5 Body with Wendi Carroll AOS Girls Effie Michaels Jodie Low
Aerobics Oz Style VHS9 5 Body with Wendi Carroll AOS Girls Effie Michaels Jodie Low SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
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Aerobics Oz Style VHS8 1 Leg Exercises June Jones With Jodie Low Michelle Nicholas
Aerobics Oz Style VHS8 1 Leg Exercises June Jones With Jodie Low Michelle Nicholas SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style Series 15D Abdominal Exercises June Jones Gaby Khan Kate McCracken
Aerobics Oz Style Series 15D Abdominal Exercises June Jones Gaby Khan Kate McCracken FULL

Thanks for your support.
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Aerobics Oz Style VHS7 5 Leg Exercises Wendi Carroll With Jodie Low Effie Michaels
Aerobics Oz Style VHS7 5 Leg Exercises Wendi Carroll With Jodie Low Effie Michaels SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
Prev 1 of 1 Next
Prev 1 of 1 Next


Aerobics Oz Style VHS6 5 Low Impact Exercises June Jones With Michelle Nicholas Effie Michael
Aerobics Oz Style VHS6 5 Low Impact Exercises June Jones With Michelle Nicholas Effie Michael SAMPLE

Full Videos available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Information: https://en.wikipedia.org/wiki/Aerobics_Oz_Style
Official AOS Site: https://www.aerobicsozstyle.com.au/
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Aerobics Oz Style Series 13D Pilates Exercise Routine Helen Tardent Leads Taryn Noble Michelle Gully
FUTURE UPLOADS ONLY AT: https://www.dailymotion.com/watchaerobics
Full video available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

Aerobics Oz Style Series 13D Pilates Exercise Routine Helen Tardent Leads Taryn Noble, Michelle Gully, Erinjayne Gard, Mia Baker, Kate McCracken - SAMPLE.

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Cheers and thanks!

Dave
==========
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Aerobics Oz Style Series 13B Pilates Exercise Routines Taryn Noble Leads Angela Curtis Connie Zollo (REMOVED BY YOUTUBE)
Aerobics Oz Style VHS5 5 Leg Exercises June Jones With Michelle Nicholas Jodie Low SAMPLE
FUTURE UPLOADS ONLY AT: https://www.dailymotion.com/watchaerobics
Full video available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

Aerobics Oz Style VHS5 5 Leg Exercises June Jones With Michelle Nicholas Jodie Low SAMPLE.

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Cheers and thanks!

Dave
==========
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Aerobics Oz Style Series 12C Pilates Exercise Routines Helen Tardent with Michelle Gully Taryn Noble
FUTURE UPLOADS ONLY AT: https://www.dailymotion.com/watchaerobics
Full video available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

Aerobics Oz Style Series 12C Pilates Exercise Routines Helen Tardent with Michelle Gully Taryn Noble - SAMPLE

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Cheers and thanks!

Dave
==========
Prev 1 of 1 Next
Prev 1 of 1 Next

Aerobics Oz Style VHS4 3 High Energy Exercises Michelle Dean With Michelle Nicholas Effie Michaels
Aerobics Oz Style VHS4 3 High Energy Exercises Michelle Dean With Michelle Nicholas Effie Michaels SAMPLE.

Full video available for Members on: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

The AOS Girls and Guys all perform throughout the many videos we upload weekly . We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
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Aerobics Oz Style Series 11A Abdominal Exercise Routines Wendi Carroll Leads Connie Zollo Mia Baker
Aerobics Oz Style Series 11A Abdominal Exercise Routines Wendi Carroll Leads Connie Zollo Mia Baker - SAMPLE

New site: https://www.WatchAerobics.com
Twitter: http://www.twitter.com/watchaerobics
Instagram: http://www.instagram.com/watchaerobics

SAMPLE ONLY - See Video Description Below for how to access the FULL EPISODES;

To ENCOURAGE me to upload my full AOS Epsisodes collection and view the current and new uploads, please become a Member at my new Aerobics Video Site: https://www.watchaerobics.com

Just click on the SUBSCRIBE link after taking a look around if you'd like full access, and enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

From now on I'll only be uploading short example clips of the full episodes. Subscribers will get sent the private links to view/download.

Basically it takes a lot of my time to edit and upload these videos and as my YT channel is not monetised, the only incentive is asking subscribers to shout me a $5 coffee monthly, so that I'll keep uploading.

Just pay a US$5 monthly membership fee to get access the full video episodes. That'll be 3 to 5 x 22min episodes weekly.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Jo Karlikof, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries.

It was cancelled by Channel Ten at the end of 2005. AOS continued to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST.

In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show.

The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero.

The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment.

One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.

Cheers and thanks!

Dave
Prev 1 of 1 Next
Prev 1 of 1 Next

Aerobics Oz Style VHS3 1 Body Exercises Michelle Dean Leads Michelle Nicholas Effie Michaels SAMPLE
Aerobics Oz Style VHS3 1 Body Exercises Michelle Dean Leads Michelle Nicholas Effie Michaels SAMPLE

SAMPLE ONLY - See Video Description Below for how to access the FULL EPISODES;

Basically it takes a lot of my time to edit and upload these videos and as my YT channel is not monetised, the only incentive is asking subscribers to shout me a $5 coffee monthly, so that I'll keep uploading.

Just pay a US$5 monthly membership fee to get access the full video episodes. That'll be 3 to 5 x 22min episodes weekly.

From now on I'll only be uploading short example clips of the full episodes. Subscribers will get sent the private links to view/download.

Just sign-up at the link below and allow 24 hours for links to full content to be emailed to you!

Become a Subscriber on my NEW Aerobics website: https://www.watchaerobics.com/CoffeeSub.html

Cheers, Dave

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
Prev 1 of 1 Next
Prev 1 of 1 Next
Aerobics Oz Style Arm Exercises Michelle Dean Leads Michelle Nicholas Effie Michaels VHS2-2 SAMPLE
Aerobics Oz Style Arm Exercises Michelle Dean Leads Michelle Nicholas Effie Michaels VHS2-2 SAMPLE

SAMPLE ONLY - See Video Description Below for how to access the FULL EPISODES;

Basically it takes a lot of my time to edit and upload these videos and as my YT channel is not monetised, the only incentive is asking subscribers to shout me a $5 coffee monthly, so that I'll keep uploading.

Just pay a US$5 monthly membership fee to get access the full video episodes. That'll be 3 to 5 x 22min episodes weekly.

From now on I'll only be uploading short example clips of the full episodes. Subscribers will get sent the private links to view/download.

Just sign-up at the link below and allow 24 hours for links to full content to be emailed to you!

Become a Subscriber on my NEW Aerobics website: https://www.watchaerobics.com/CoffeeSub.html

Cheers, Dave

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
Prev 1 of 1 Next
Prev 1 of 1 Next

Aerobics Oz Style Series 9B Pilates Exercise Routines Lead by Helen Tardent with Mia Baker SAMPLE
Aerobics Oz Style Series 9B Pilates Exercise Routines Lead by Helen Tardent with Mia Baker SAMPLE

Basically it takes a lot of my time to edit and upload these videos and as my YT channel is not monetised, the only incentive is asking subscribers to shout me a $5 coffee monthly, so that I'll keep uploading.

Just pay US$5 monthly membership fee to get access the full video episodes. That'll be 2 to 3 x 22min episodes weekly.

From now on I'll only be uploading short example clips of the full episodes. Subscribers will get sent the private links to view/download.

Just sign-up at the link below and allow 24 hours for links to full content to be emailed to you!

Become a Subscriber: http://www.OnlineDatingFinder.com/CoffeeSub.html

Cheers, Dave

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
Prev 1 of 1 Next
Prev 1 of 1 Next

Aerobics Oz Style Series 8A Body Exercise Routines Instructor Wendi Carroll and Jo Karlikof SAMPLE
Aerobics Oz Style Series 8A Body Exercise Routines Instructor Wendi Carroll and Jo Karlikof SAMPLE.

SAMPLE ONLY - See Video Description for FULL EPISODES

Basically it takes a lot of my time to edit and upload this videos and as my YT channel is not monetised, the only incentive is asking subscribers to shout me a $5 coffee monthly, so that I'll keep uploading.

Just pay US$5 monthly membership fee to get access the full video episodes. That'll be 2 to 3 x 22min episodes weekly.

From now on I'll only be uploading short example clips of the full episodes. Subscribers will get sent the private links to view/download.

Just sign-up at the link below and allow 24 hours for links to full content to be emailed to you!

Become a Subscriber: http://www.OnlineDatingFinder.com/CoffeeSub.html

Cheers, Dave

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
Prev 1 of 1 Next
Prev 1 of 1 Next

Aerobics Oz Style Series 7D Butt Exercise Routines Instructor June Jones and AOS Girls SAMPLE
Aerobics Oz Style Series 7D Butt Exercise Routines Instructor June Jones and AOS Girls SAMPLE

Basically it takes a lot of my time to edit and upload this videos and as my YT channel is not monetised, the only incentive is asking subscribers to shout me a $5 coffee monthly, so that I'll keep uploading.

Just pay US$5 monthly membership fee to get access the full video episides. That'll be 2 to 3 x 22min episodes weekly.

From now on I'll only be uploading short example clips of the full episodes. Subscribers will get sent the private links to view/download.

Just sign-up at the link below and allow 24 hours for links to full content to be emailed to you!

Become a Subscriber: http://www.OnlineDatingFinder.com/CoffeeSub.html

Cheers, Dave

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean, Emma Whitty and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used
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Aerobics Oz Style Belly Dance with Kate McCracken and AOS Girls Pt1
Aerobics Oz Style Belly Dance with Kate McCracken and AOS Girls Pt1

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
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Aerobics Oz Style Poppy Wolanski on the Beach
Aerobics Oz Style Poppy Wolanski on the Beach

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
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Aerobics Oz Style Series 7C Pilates Exercise Routines Instructor Helen Tardent and AOS Girls HD
Aerobics Oz Style Series 7C Pilates Exercise Routines Instructor Helen Tardent and AOS Girls HD

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
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Aerobics Oz Style Series 6D Martial Arts Exercise Routines Instructor Michelle Dean and AOS Girls HD
Aerobics Oz Style Series 6D Martial Arts Exercise Routines Instructor Michelle Dean and AOS Girls HD Quality

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
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Girls of Aerobics Oz Style Series 5B High Impact June Jones and AOS Girls
Girls of Aerobics Oz Style Series 5B High Impact June Jones and AOS Girls

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the AOS team, performing aerobic abdominal exercises, aerobics body toning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.
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Girls of Aerobics Oz Style Series 4B Low Impact Aerobic Exercises June Jones and AOS Girls
Girls of Aerobics Oz Style Series 4B Low Impact Aerobic Exercises June Jones and AOS Girls

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html
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Girls of Aerobics Oz Style Series 3B High Impact with June Jones and AOS Girls
Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: http://www.OnlineDatingFinder.com/Coffee.html

Girls of Aerobics Oz Style Series 3A Low Impact with June Jones and AOS Girls.
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Girls of Aerobics Oz Style Series 2B Low Impact Exercises with Wendi Carroll and Girls of AOS
Girls of Aerobics Oz Style Series 2B Low Impact Exercises with Wendi Carroll and Girls of AOS

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Instagram: http://www.instagram.com/WatchAerobics
Twitter: http://www.twitter.com/watchaerobics
Okay guys and gals, this is from my secret stash that I bought some years ago from a fellow AOS fan, that fortunately had the good sense to RECORD many of these episodes!

Now these are DVD's with 3-4 approx 20min plus episodes and take quiet abit of work to 'enhance' and upload them, so as much as I'd like to get these all up here, it doesn't really justify the TIME.

I'll think about options that make it fair and affordable to upload them (PRIVATE access), and open to suggestions, so please contact me with ideas.

Maybe $5 per month membership for 12 episodes up loaded per month?

Let me know via email: videoxtc@gmail.com
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Girls of Aerobics Oz Style Series 1C More Adominal Exercises With Wendi Carroll Girls of AOS
Girls of Aerobics Oz Style Series 1C More Adominal Exercises With Wendi Carroll Girls of AOS.

Brought to you by: http://www.WatchAerobics.com/subscribe/
Instagram: http://www.instagram.com/WatchAerobics
Twitter: http://www.twitter.com/watchaerobics

Okay guys and gals, this is from my secret stash that I bought some years ago from a fellow AOS fan, that fortunately had the good sense to RECORD many of these episodes!

Now these are DVD's with 3-4 approx 20min plus episodes and take quiet abit of work to 'enhance' and upload them, so as much as I'd like to get these all up here, it doesn't really justify the TIME.

I'll think about options that make it fair and affordable to upload them (PRIVATE access), and open to suggestions, so please contact me with ideas.

Maybe $5 per month membership for 12-16 episodes uploaded per month?

Let me know via email: watchaerobics@gmail.com
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Girls of Aerobics Oz Style VHS06 with AOS Instructor Wendi Carroll
Wendi Carroll instructs the AOS girls in this low intensity workout with light weights.

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Girls of Aerobics Oz Style Mia Baker Kate McCracken Hit Red Bikinis 16-11-2004 1
Girls of Aerobics Oz Style with Mia Baker and Kate McCracken in hot red bikinis.

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Girls of Aerobics Oz Style Mia Baker and Kate McCracken Nice Nips
Collection of Aerobics Clips from our favorite Girls of Aerobics Oz Style with Mia Baker and Kate McCraken looking very shapely and nippy!

Want MORE? Encourage me to upload more AOS videos from my HUGE collection! Please shout me a cup of coffee each month and I'll upload 2-3 20min episodes per week...just click on the link below and let me know that you care 🙂

Brought to you by: https://www.WatchAerobics.com/subscribe/

Please enjoy my personal collection of hundreds of recorded Aerobics Oz Style AOS episodes.

The AOS Girls and Guys all perform. We have Jodie Low, Michelle Nicholas, Taryn Noble (Polovin), Kelly Martinovich, Poppy Wolanski, Amanda Breen, Mia Baker, June Jones, Gaby Kahn, Vanessa Sanchez, Erin Jayne Gard, Erinjayne Gard, Helen Tardent, Effie Michaels, Wendi Carroll, Wendy Carroll, Kate McCracken, Michelle Dean and Anton Scott.

Aerobics Oz Style is a famous Australian aerobics exercise program that run from the late 90's to the early 2000's, which featured a large range of Aerobics Leotards worn by the Aerobics Oz Style team, performing aerobic abdominal exercises, aerobics body toning, body conditioning, kick-boxing aerobics, low impact aerobics, pilates exercises, Martial Arts Aerobics and vaious Aerobics Routines.

Aerobics Oz Style was a long-running Australian aerobic exercise instruction television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005. AOS will continue to be broadcast on Australian television via AURORA Channel 183 - on the Foxtel Digital, Optus and Austar platforms - which broadcasts Aerobics Oz Style every day at 6.30am AEST and also 2.00pm AEST. In Europe Aerobics Oz Style is broadcast daily on Sky Sports 1 or Sky Sports 2 at 6:00 and it's repeated daily on Sky Sports 3 or Sky Sports 4 at 11:30 and 16:30. In 2011 Sky Sports started to broadcast additional airings of the show. The program is now aired in the small hours of the morning, as early as, 00:30. The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show was 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four instructor / demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
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Girls of Aerobics Oz Style with Taryn Noble 10 05 2004
Collection of Aerobics Clips from our favorite Girls of Aerobics Oz Style with Taryn Noble.

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Aerobics Oz Style 46 Pilates with Helen Tardent 04 1
Aerobics Oz Style 46 Pilates Exercises - Join Australia's instructors as they put even the most devout armchair gymnasts through their paces. Helen Tardent leads the girls in some pilates aerobics (I have HUNDREDS of these episodes. I will upload more depending on LIKES and SUBSCRIBES).

Brought to you by: https://www.WatchAerobics.com
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